http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/My_Podcast.html Join me as I talk about my training, upcoming races, and thoughts about life in general. I also talk about various monuments and other sites around Washington DC that are worth a visit. iWeb 3.0.1 60 no Join me as I talk about my training, upcoming races, and thoughts about life in general. I also talk about various monuments and other sites around Washington DC that are worth a visit. Join me as I talk about my training, upcoming races, and thoughts about life in general. I also talk about various monuments and other sites around Washington DC that are worth a visit. en http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Entries/2010/3/8_RDR_Episode_40.html 927d00ae-19ea-4b53-8f19-c54c6174ce01 Mon, 8 Mar 2010 07:44:57 -0500 <a href="http://www.rundiggerrun.com/Run_Digger_Run/Media/RDREp40.m4a"><img src="http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Media/RDREp40_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:157px; height:157px;"/></a>Welcome to episode 40 !<br/>In this episode recorded while running in NH, we head out on a thirteen miler, talk about training, RDR’s survival in another round of the Buckeye Outdoors “There Can Only Be One” podcasters challenge, and some flight school stories. <br/>Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907<br/>links:<br/>Buckeye Outdoors <a href="http://www.buckeyeoutdoors.com/">www.buckeyeoutdoors.com</a><br/>the intro is by Nick Murray and is available at music.podshow.com<br/>please feel free to contact me with any feedback at <a href="mailto:runpodcast@gmail.com/">runpodcast@gmail.com</a>, or you can catch me on twitter as “rundigger”, or thru my blog at <a href="http://www.rundiggerrun.com/">www.rundiggerrun.com</a><br/>thanks for listening! no 00:47:29 Welcome to episode 40 ! In this episode recorded while running in NH, we head out on a thirteen miler, talk about training, RDR’s survival in another round of the Buckeye Outdoors “There Can Only Be One” podcasters challenge, and Welcome to episode 40 ! In this episode recorded while running in NH, we head out on a thirteen miler, talk about training, RDR’s survival in another round of the Buckeye Outdoors “There Can Only Be One” podcasters challenge, and some flight school stories. Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907 links: Buckeye Outdoors www.buckeyeoutdoors.com the intro is by Nick Murray and is available at music.podshow.com please feel free to contact me with any feedback at runpodcast@gmail.com, or you can catch me on twitter as “rundigger”, or thru my blog at www.rundiggerrun.com thanks for listening! http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Entries/2010/2/24_RDR_Episode_39.html 60dae1df-1d9f-4645-9193-8e9e8997ae13 Wed, 24 Feb 2010 20:19:12 -0500 <a href="http://www.rundiggerrun.com/Run_Digger_Run/Media/RDRep39.m4a"><img src="http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Media/RDRep39_2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:157px; height:157px;"/></a>Welcome to episode 39 !<br/>In this episode I finally reveal where “Digger” came from. Be forewarned there is coarse language but it’s unavoidable in order to tell the story.<br/>Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907<br/>links:<br/>Buckeye Outdoors <a href="http://www.buckeyeoutdoors.com/">www.buckeyeoutdoors.com</a><br/>the intro is by Nick Murray and is available at music.podshow.com<br/>please feel free to contact me with any feedback at <a href="mailto:runpodcast@gmail.com/">runpodcast@gmail.com</a>, or you can catch me on twitter as “rundigger”, or thru my blog at <a href="http://www.rundiggerrun.com/">www.rundiggerrun.com</a><br/>thanks for listening! no 00:42:06 Welcome to episode 39 ! In this episode I finally reveal where “Digger” came from. Be forewarned there is coarse language but it’s unavoidable in order to tell the story. Donations to the Capt. Jennifer J. Harris Memorial Scho Welcome to episode 39 ! In this episode I finally reveal where “Digger” came from. Be forewarned there is coarse language but it’s unavoidable in order to tell the story. Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907 links: Buckeye Outdoors www.buckeyeoutdoors.com the intro is by Nick Murray and is available at music.podshow.com please feel free to contact me with any feedback at runpodcast@gmail.com, or you can catch me on twitter as “rundigger”, or thru my blog at www.rundiggerrun.com thanks for listening! http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Entries/2010/2/8_RDR_Episode_38.html ccc49094-6d33-4e3d-a84e-5985eaa82308 Mon, 8 Feb 2010 13:03:05 -0500 <a href="http://www.rundiggerrun.com/Run_Digger_Run/Media/RDRep38.m4a"><img src="http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Media/RDRep38_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:157px; height:157px;"/></a> no 00:37:00 RDR Episode 38 RDR Episode 38 http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Entries/2010/1/24_RDR_Episode_37.html 4657b058-6c9b-4a57-9b53-2ccc0b579af5 Sun, 24 Jan 2010 17:26:24 -0500 <a href="http://www.rundiggerrun.com/Run_Digger_Run/Media/RDRep37.m4a"><img src="http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Media/RDRep37_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:157px; height:157px;"/></a>Welcome to episode 37 !<br/><br/>In this episode during a nine miler I talk about two new podcasts, my training, and the Garmin 310XT. Make sure to give a listen to <br/><br/>Real Rookie Running (<a href="http://www.realrookierunning.com/">www.realrookierunning.com</a>) and mainelytriathlon Podcasts available on Itunes.<br/><br/>Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907<br/><br/>links:<br/><br/>Buckeye Outdoors <a href="http://www.buckeyeoutdoors.com/">www.buckeyeoutdoors.com</a><br/><br/>the intro is by Nick Murray and is available at music.podshow.com<br/><br/>please feel free to contact me with any feedback at <a href="mailto:runpodcast@gmail.com/">runpodcast@gmail.com</a>, or you can catch me on twitter as &quot;rundigger&quot;, or thru my blog at <a href="http://www.rundiggerrun.com/">www.rundiggerrun.com</a><br/><br/>thanks for listening!<br/> no 00:43:53 Welcome to episode 37 ! In this episode during a nine miler I talk about two new podcasts, my training, and the Garmin 310XT. Make sure to give a listen to Real Rookie Running (www.realrookierunning.com) and mainelytriathlon Podcasts a Welcome to episode 37 ! In this episode during a nine miler I talk about two new podcasts, my training, and the Garmin 310XT. Make sure to give a listen to Real Rookie Running (www.realrookierunning.com) and mainelytriathlon Podcasts available on Itunes. Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907 links: Buckeye Outdoors www.buckeyeoutdoors.com the intro is by Nick Murray and is available at music.podshow.com please feel free to contact me with any feedback at runpodcast@gmail.com, or you can catch me on twitter as "rundigger", or thru my blog at www.rundiggerrun.com thanks for listening! http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Entries/2010/1/10_RDR_Episode_36.html b442ae52-47b2-4f4a-b405-7c9917b3639c Sun, 10 Jan 2010 08:16:50 -0500 <a href="http://www.rundiggerrun.com/Run_Digger_Run/Media/RDREp36.m4a"><img src="http://www.rundiggerrun.com/Run_Digger_Run/My_Podcast/Media/RDREp36_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:157px; height:157px;"/></a>Welcome to episode 36 !<br/><br/>In this episode during a cold DC run I talk about my training and various other topics and we head over to the Lincoln Memorial for a visit. <br/><br/>Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907<br/><br/>links:<br/><br/>Buckeye Outdoors <a href="http://www.buckeyeoutdoors.com/">www.buckeyeoutdoors.com</a><br/><br/>the intro is by Nick Murray and is available at music.podshow.com<br/><br/>please feel free to contact me with any feedback at <a href="mailto:runpodcast@gmail.com/">runpodcast@gmail.com</a>, or you can catch me on twitter as &quot;rundigger&quot;, or thru my blog at <a href="http://www.rundiggerrun.com/">www.rundiggerrun.com</a><br/><br/>thanks for listening!<br/> no 00:23:02 Welcome to episode 36 ! In this episode during a cold DC run I talk about my training and various other topics and we head over to the Lincoln Memorial for a visit. Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust ma Welcome to episode 36 ! In this episode during a cold DC run I talk about my training and various other topics and we head over to the Lincoln Memorial for a visit. Donations to the Capt. Jennifer J. Harris Memorial Scholarship trust may be sent to: Eastern Bank, 405 Paradise Road, Swampscott, MA 01907 links: Buckeye Outdoors www.buckeyeoutdoors.com the intro is by Nick Murray and is available at music.podshow.com please feel free to contact me with any feedback at runpodcast@gmail.com, or you can catch me on twitter as "rundigger", or thru my blog at www.rundiggerrun.com thanks for listening!